Free Videos
-
View video: Hatha Flow – Create Space in your Heart & Mind (60 min)Hatha Flow – Create Space in your Heart & Mind (60 min)
For this Yoga Sequenze, let go of the old and create space in your heart and mind for new possibilities.
-
View video: Yoga to Release Neck & Shoulder Tension (33 min)Yoga to Release Neck & Shoulder Tension (33 min)
Stiff neck and shoulders? This yoga video provides exercises to relieve tension and discomfort in these areas effectively.