Originally from Munich, my yoga journey began in Shanghai in 2007. As an E-RYT 500 with over 16 years of teaching experience across China, Singapore, Thailand, and Germany, I offer a diverse range of yoga styles to my students. My classes, taught in both German and English, are carefully planned and tailored to each individual’s needs. My strength as a teacher lies in my attention to detail, with a focus on precise instructions and adjustments to make poses effective. Whether through gentle practices like Yin and Back Care or dynamic sequences in Hatha and Vinyasa, I strive to create a supportive and inspiring environment.

Driven by a passion for holistic health, I also hold a certificate in Human Nutrition, which complements my commitment to overall well-being.

My love for yoga stems from its ability to bring balance, presence, and joy to my life, and I am dedicated to sharing this transformative practice with my students.

December 2023
Certificate in Human Nutrition (300h) | Health Academy Australia

May 2023
Back Care Training (30h) | WAY Europäische Akademien

December 2019
MFR, Myo Yin & Spine Anatomy Training (65h) in Singapore | Jo Phee

May 2019
TCM, Meridian Nidra & Hip Anatomy Training (65h) in Singapore | Jo Phee

October 2018
Yin Yang Flow, Yoga Nidra & Shoulder Anatomy Training (65h) in Singapore | Jo Phee

September 2018
Yoga Therapy Training (50h) in Singapore | Arun Rana

March – June 2018
Restorative Yoga Teacher Training (60h) in Singapore | Adeline Tien

July 2017
Yoga Therapy Training (30h) in Singapore | Arun Rana

April 2017
Dual Zone Myofascial Release Training (10h) in Singapore | Nelson Chong

December 2016
Tao Yin Yoga Training (30h) in Singapore | Dhugal Meachem

October 2015
Nutrition & Conscious Living Course (10h) in Hamburg | Inspya Yoga

April – June 2014
Vinyasa Yoga Teacher Training (AYA 300h) in Shanghai | Inspya Yoga

February 2014
Yin Yoga Teacher Training (30h) in Munich | Josh Summers

October 2013
Yin Yoga & Functional Anatomy Training (15h) in Regensburg | Joe Barnett

November 2012
Pre- & Postnatal Teacher Training (43h in Berlin | Patricia Thielemann

July 2012
Yin Yoga Teacher Training (30h) in Hamburg | Paul Grilley

November 2010
Yoga Therapy Training (16h) in Munich | Ross Rayburn

January 2010
Yoga Anatomy Training (13h) in Shanghai | David Keil

November 2009
Applied Anatomy & Physiology Training (36h) in Brisbane | Yoga Synergy

November 2009
Yoga Therapy Training (24h) in Byron Bay | Yoga Synergy

November 2008
Traditional Thai Massage Course in Bangkok | Watpo Traditional Medical School

July – October 2008
Vinyasa Yoga Teacher Training (AYA 200h) in Shanghai | Inspya Yoga

August 2008
Hot Yoga Teacher Training (120h) in Shanghai | Bill Arce

Since August 2022
Yoga Teacher in Munich | Zen-To-Go, Studio 148, Happy Mind Yoga, Pepp4success, Body + Soul, Munich Gym

February – April 2022
Yoga Teacher in Koh Samui | Bay Day Project

August 2016 – July 2021
Yoga Teacher in Singapore | Athlete-Lab, Canvass, Yoga Science, Hollandse Club, Kate Porter Yoga Studio, Saakalya Yoga, Sweatbox Yoga, Yoga Mala

September 2014 – November 2015
Assistant Teacher in Hamburg | Inspya Yoga 500h Yoga Teacher Training

April 2010 – November 2015
Yoga Teacher in Munich | Turnraum, Healthloft, Bavarian Parliament, Munich Gym, HappyAndFitYoga

February 2010
Guest Teacher Cape Town | Buddhist Centre

April 2009 – March 2010
Yoga Teacher in Shanghai | Oz Body Fit Gym

July – August 2009
Assistant Teacher in Shanghai | Inspya Yoga 200h Yoga Teacher Training

November 2008 – October 2009
Assistant Teacher in Shanghai | Y+ Yoga Center

July 2004
Diploma in Graphic Design & Multimedia – IFOG Akademie (Munich)