Why I Love Yoga
I love yoga so much because it grounds me when I need to come back down to earth, and it lifts me up when I need energy and inspiration. Yoga brings harmony to my life, calmness to my emotions and peace to my busy mind.
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I love yoga so much because it grounds me when I need to come back down to earth, and it lifts me up when I need energy and inspiration. Yoga brings harmony to my life, calmness to my emotions and peace to my busy mind.
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The short answer is that yoga makes you feel better. If that's not enough of an answer, here are 10 of my top reasons why you should start doing yoga...
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Yin Yoga is a more quiet and gentle practice, but not necessarily an easy yoga practice. Yin yoga works deeply into our body. It emphasizes on holding each posture for a long duration with the muscles relaxed.
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I'm so excited to share my love & passion for yoga with you guys through my free YouTube videos! You will find yoga videos in English and German language.
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Here's what you need to know and can expect when you book a private One-on-One yoga lesson with me...
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