
Why I Love Yoga
I love yoga so much because it grounds me when I need to come back down to earth, and it lifts me up when I need energy and inspiration. Yoga brings harmony to my life, calmness to my emotions and peace to my busy mind.
view moreI love yoga so much because it grounds me when I need to come back down to earth, and it lifts me up when I need energy and inspiration. Yoga brings harmony to my life, calmness to my emotions and peace to my busy mind.
view moreThe short answer is that yoga makes you feel better. If that's not enough of an answer, here are 10 of my top reasons why you should start doing yoga...
view moreYin Yoga is a more quiet and gentle practice, but not necessarily an easy yoga practice. Yin yoga works deeply into our body. It emphasizes on holding each posture for a long duration with the muscles relaxed.
view moreI'm so excited to share my love & passion for yoga with you guys through my free YouTube videos! You will find yoga videos in English and German language.
view moreHere's what you need to know and can expect when you book a private One-on-One yoga lesson with me...
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