My Smoothie Recipes

There are a lot of green smoothie recipes out there and I’m sure they’re all awesome in their own. I love to blend up these healthy green drinks and want to share with you some of my favorite smoothie recipes.

A green smoothie is a delicious blended drink made from fruits and leafy greens that is loaded with antioxidants and vitamins. Smoothies are an excellent way to enjoy a delicious drink that satisfies hunger and offers maximum nutrition.

The ingredients for the following recipes are always for about one glass of 350 ml.

 

Banana Raw Cacao Smoothie
banana-raw-cacao-smoothie

1 ½ frozen bananas

1 tbsp raw cacao powder

1 tsp cinnamon powder

2-3 tbsp chiaseeds

4 dates (soaked over night)

1 tsp manuka honey

200 ml hazelnut milk

50 ml water

cacao nips for topping

 

Apple Kiwi Chard Spirulina Smoothie
apple-kiwi-chard-spirulina-smoothie

1 golden kiwi

1 small apple

1 small handful of parsley

1 handfull of chard

2 big leaves romano salad

1 tsp spirulina powder

150 ml of water

 

Basil Mango Hanf Protein Smoothie
basil-mango-hanf-protein-smoothie

½ medium sweet mango

1 handfull of fresh spinach

8-10 big basil leaves

2 big leaves butterhead lettuce

1 big Tbsp hanf protein powder

200 ml water

 

Celery Apple Parsley Smoothie
celery-apple-parsley-smoothie

one hand full of spinach

½ apple

1 big string of celery

juice of half orange

a few pieces frozen pineapple

small hand full of parsley

about 250 ml of water

 

Passion Fruit Ginger Mint Smoothie
passion-fruit-ginger-mint-smoothie

one hand full of spinach

a few mint leaves

2 passion fruits

juice of half orange

half of small mango

a peace of chopped ginger

½ apple

about 250 ml of coconut water

 

Pear Kale Avocado Moringa Smoothie
Pear-kale-avocado-moringa-smoothie

1 pear

1 big leave of kale

one small hand full of spinach

½ frozen banana

½ avocado

1 teaspoon moringa powder

about 250 ml of water

 

Banana Blueberry Nut Smoothie
banana-bluberry-nut-smoothie

one hand full of almonds & cashews (soaked overnight)

small hand full of dried cranberries

one big hand full of fresh or frozen blueberries

1 ½ frozen Bananas

2 tablespoons ground flaxseeds

about 250 ml of coconut water

 

Broccoli Moringa Banana Smoothie
broccoli-moringa-banana-smoothie

one big hand full of spinach

two florets of raw broccoli

1 tablespoon moringa powder

½ red sweet apple

1 frozen banana

about 250 ml of coconut water

 

Babykale Mango Tumeric Smoothie
babykale-mango-tumeric-smoothie

one big hand full of babykale

1 frozen banana

1 tablespoon tumeric

½ mango

juice of one lime

about 250 ml of coconut water

 

Honeydew Goji Berry Green Smoothie
honeydew-goji-berry-green-smoothie

1 big leave of kale

small hand full of spinach

½ frozen banana

½ apple

1 big peace of honeydew

small hand full of goji berries

about 250 ml of water

 

Golden Kiwi Green Smoothie
Golden-kiwi-green-smoothie

½ frozen banana

1 golden kiwi

½ apple

hand full of baby spinach

about 250 ml of water

 

Sweet Basil Mango Smoothie
sweet-basil-mango-smoothie

½ frozen banana

½ mango

hand full of frozen pineapple

hand full of baby spinach

some butter lettuce

a few sweet basil leaves

about 250 ml of water

 

Avocado Melissa Smoothie
messia-mint-smoothie

hand full of baby spinach

½ avocado

fresh squeezed juice of ½ lime

½ apple

a few pieces frozen pineapple

a few melissa or mint leaves

about 250 ml of water

 

Kale Mango Smoothie
kale-mango-smoothie

3 big leaves of kale

½ mango

½ frozen banana

fresh squeezed juice of 1 orange

about 250 ml of water

 

Papaya Lime Passion Fruit Smoothie
papaya-lime-passionfruit-smoothie

250 g papaya

juice of ½ lime

1 frozen banana

1 passion fruit

1 hand full of spinach

a few drops natural vanilla flavour

about 250 ml of water


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