Yoga and Back Training in Munich & Online
Discover my live online and in-person yoga classes and back training. At the moment, all classes are taught in German. Join me from home or at studios in Munich. I also offer private yoga sessions tailored to your needs.
Videos on Demand
Explore my section of Yoga On Demand videos, where you can practice yoga anytime, anywhere. Immerse yourself in a variety of classes personally guided by me, designed to meet diverse preferences. Whether you’re looking for a relaxing session or a more dynamic workout, you’ll find options that fit your needs and schedule.
Hi I’m Miriam
Originally from Munich, my yoga journey began in Shanghai in 2007. With over 18 years of teaching experience in China, Singapore, Thailand, and Germany, I am an Experienced Registered Yoga Teacher (E-RYT 500). My passion for yoga is driven by its ability to bring balance and presence to life. I strive to make my classes accessible and inspiring for each student. I look forward to sharing this journey with you.
Private Yoga Coaching
A private yoga session gives you the flexibility to focus on your personal goals, whether deepening your practice, improving flexibility, or strengthening your back. Tailored to your experience level, sessions can take place at home, in a rented yoga space, or online. Available in German or English. Here’s what to expect when you book a session with me.
Yoga für Schultern & Nacken
Leidest du unter Verspannungen im Schulter-Nacken-Bereich? In diesem Video zeige ich dir einfache und effektive Yoga-Übungen, die gezielt helfen, Verspannungen zu lösen und dir schnelle Linderung zu schaffen. Du kannst die Übungen ganz leicht in deinen Alltag integrieren – probier es aus und fühl dich sofort besser!
Warum Yoga so gut tut
Yoga ist mehr als nur Bewegung – es ist eine wertvolle Praxis, die deinem Körper und Geist auf vielfältige Weise guttut. Entdecke, wie du durch Yoga Stress abbauen, deine Flexibilität steigern und mehr Balance in dein Leben bringen kannst. Fang noch heute an und erlebe selbst, warum Yoga eine der besten Entscheidungen für dein Wohlbefinden ist!