Friends

Inspya Yoga

Inspya Yoga (Integrated South Pacific Yoga Academy) conducts yoga teacher training programs and workshops all over Asia, Europe and the South Pacific. I did my 200 and 300-hour trainings with Lance Schuler who is the director and owner of Inspya Yoga, Philipp Lemke who is teaching yogasana, pranayama, meditation and yoga philosophy, Jean Campell who specializes in teaching anatomy and Susan Famularo a PhD in holistic natural health & nutrition.

Paul Grilley

Paul Grilley has done much to publicize and popularize yin yoga. He has been teaching yoga since 1980 and his special interest is in anatomy, fascia and its relevance to the practice of Hatha Yoga. I had the great fortune of learning Yin Yoga directly from Paul and Suzee Grilley as well as from other superb teachers.

Josh Summers

Josh is a Yin Yoga teacher, a licensed acupuncturist, and a meditation instructor. With a professional background in Oriental Medicine and a personal passion for the dharma, Josh fell in love with Yin Yoga as a beautiful synthesis of the two. He teaches workshops and trainings throughout the United States and Europe. I consider myself very lucky for having chosen to take one of his Yin Yoga Teacher Trainings in Munich.

Joe Barnett

Joe Barnett is a senior Yin Yoga teacher based in Arizona, USA. Joe was the first assistant to Paul Grilley.

Spirit Yoga

Among the many studios in Berlin, Patricia Thielemann’s Spirit Yoga is a real find, both in terms of its approach and its interior. I went to Berlin to attend Patricia’s pre- and post-natal yoga teacher training which I didn’t regret.

Yogaraum Hamburg

Yogaraum Hamburg in Karoviertel is the oldest Yoga Studio in town and still as popular as when it first opened over 16 years ago. The two founders, Silke Markmann and Suse Hübner, have wholeheartedly devoted themselves to the place and that’s exactly what makes it so special.

Y+ Yoga Center Shanghai

200 classes a week for every level a selected variety of both hip and traditional yoga styles. Flow Yoga, Yin Yoga, Hot Yoga, Ashtanga and much more. Y+ is the yoga studio where my yoga journey began.

Christian Klix

My friend and former colleague Christian teaches twisty and bendy Vinyasa Flow and traditional Ashtanga regularly in different Studios in Europe, gives workshops and instructs becoming teachers in the Ashtanga system.

Fela Adebiyi

Fela, one of my first yoga teachers which also became a good friend of mine, has trained in Iyengar, Ashtanga, Viniyoga and Himalayan Meditation traditions and has been teaching and conducting teacher trainings in Europe and in Asia for more than ten years. He is an inspirational teacher who incorporates both the physical and mystical aspects in his practice of yoga.

Therapeutic Alignment Vinyasa Yoga

Therapeutic Alignment is a system that can be used with any style of yoga asana practice. TAV works on awakening the postural muscles and actively correcting mechanical problems in the body restoring balance and mobility within the spine.

Pablo Alvarez

Pablo Alvarez has been related to movement, body mechanics, alignment and body-mind connection since a very early age. He is not only an advanced certified Rolfer I received my first rolfing sessions from, but also an amazing yoga teacher who became a very dear friend over the past years.

Happy and Fit

Happy and Fit is a German YouTube Channel. They are constantly creating a wide range of new content producing helpful videos in health, nutrition, fitness, wellness and happiness. Check out all the Happy and Fit YouTube videos where I am featured in.

Happy and Fit Blog

A German blog all about health, nutrition, yoga, fitness, wellness and happiness. You’ll find some interesting articles to read I wrote on different yoga topics.

Yogamour

Yogamour is a free German yoga video podcast. Since 2010 my dear friend Bärbel Miessner offers with Yogamour free yoga sequences you can practice everywhere anytime.

Deep Touch

Gerald Kaufmann is a Rolfer based in Germany I received treatment from. He brings a wealth of knowledge, wisdom, intuition, skill, expertise, and grace to his healing art.

Transglobal Pan Party

My friend Ela’s German Transglobal Pan Party blog contains a variety of vegan and vegetarian recipes from around the world as well as interesting travelogues.

Janga Surfcamp

Janga Surfcamp, founded by my friend Yoyo Terhorst, is not just another surf camp. It’s a surf training facility with a recovery and wellness aspect, a perfect place to train pros and to give them the perfect environment to relax and to have a bit of luxury. To top it off, this isn’t exclusively available to pros but to any surfers; beginners through to the more experienced! They offer a mix of functional training, yoga, coordination training, cardio and martial arts. To relax they have jacuzzi and sauna facilities as well as specialist massages and acupuncture appointments.

Kate Porter Yoga

Kate Porter Yoga, where I was teaching for years, is a boutique studio with two locations in Singapore – East Coast and River Valley. They offer yoga and pilates classes, as well as fun holidays, workshops and more in a friendly and supportive atmosphere. They believe in conducting Yoga for normal people, where you can come to get healthier, to feel good about yourself, regardless of your fitness level, flexibility, size, age or shape.

Adeline Tien

I did my Restorative Yoga Teacher Training with Adeline and I loved it. Adeline is teaching Yoga Basics, Hatha Yoga and Ashtanga and her teaching style is a quirky blend of alignment based yoga carefully held together with the fluidity of the Ashtanga Vinaysa practice. But her gift is to teach amazing Restorative Yoga classes. Apart from public classes, she specialise in one-to-one Yoga Rehabilitation sessions – using yoga poses as a form and tool for improving function and mobility.

Canvass

At Canvass, where I was also working as a yoga teacher in Singapore, art and yoga are practiced and taught as these two spheres work together to find freedom, balance and creative growth. This lovely studio is a happy place that engages and stimulates mind and body – and allows you to sketch freely and stretch fully.

A-Lab

A-Lab is a unique experience that offers Cycling, Yoga, and Strength classes. I really appreciated teaching at this studio and to share my passion for yoga with the students who were joining my classes.

Jo Phee

Jo Phee is a senior trainer for Yin Yoga teachers around the world. A long time student and senior assistant to both Paul Grilley and Sarah Powers, the two founders of Yin Yoga. If you want to explore the world of Yin, for teaching or simply on a personal level, then Jo Phee is the one of the most knowledgeable teachers to guide you. Can’t wait to study with her again.

Health Academy Australia

I’m studying Nutrition at the Health Academy Australia, which is an award winning organisation offering Courses in Nutrition, Natural Health, Psychology, Biological sciences and Counselling for the past 12 years. They are recognised by IICT and have articulations with various recognised organisations.