My Smoothie Recipes

There are a lot of green smoothie recipes out there and I’m sure they’re all awesome in their own right. I love to blend up these healthy green drinks and want to share with you some of my favorite smoothie recipes.

Green smoothies are a delicious blended drink made from fruit and leafy greens that are loaded with antioxidants and vitamins. Smoothies are an excellent way to enjoy a delicious drink that satisfies hunger and offers maximum nutrition.

The ingredients for the following recipes are always for about one glass of 350 ml.

 

 

Banana Raw Cacao Smoothie

• 1 ½ frozen bananas
  
• 1 tbsp raw cacao powder
  
• 1 tsp cinnamon powder
  
• 2-3 tbsp chiaseeds
  
• 4 dates (soaked over night)
• 1 tsp manuka honey
• 200 ml hazelnut milk
• 50 ml water
• cacao nips for topping

 

Apple Kiwi Chard Spirulina Smoothie

• 1 golden kiwi
  
• 1 small apple
  
• 1 small handful of parsley
  
• 1 handfull of chard
  
• 2 big leaves romano salad
• 1 tsp spirulina powder
• 150 ml of water (room temperature)

 

Basil Mango Hanf Protein Smoothie

• ½ medium sweet mango
  
• 1 handfull of fresh spinach
  
• 8-10 big basil leaves
  
• 2 big leaves butterhead lettuce
  
• 1 big Tbsp hanf protein powder
• 200 ml water

 

Celery Apple Parsley Smoothie

• one hand full of spinach
  
• ½ apple
  
• 1 big string of celery
  
• juice of half orange
  
• a few pieces frozen pineapple
• small hand full of parsley
• about 250 ml of water (for a thicker shake add less)

 

Passion Fruit Ginger Mint Smoothie

• one hand full of spinach
  
• a few mint leaves
  
• 2 passion fruits
  
• juice of half orange
  
• half of small mango
• a peace of chopped ginger
• ½ apple
• about 250 ml of coconut water (for a thicker shake add less)

 

Pear Kale Avocado Moringa Smoothie

• 1 pear
  
• 1 big leave of kale
  
• one small hand full of spinach
  
• ½ frozen banana
  
• ½ avocado
• 1 teaspoon moringa powder
• about 250 ml of water (for a thicker shake add less)

 

Banana Blueberry Nut Smoothie

• one hand full of almonds & cashews (soaked overnight)
  
• small hand full of dried cranberries
  
• one big hand full of fresh or frozen blueberries
  
• 1 ½ frozen Bananas
  
• 2 tablespoons ground flaxseeds
• about 250 ml of coconut water (for a thicker shake add less)

 

Broccoli Moringa Banana Smoothie

• one big hand full of spinach
  
• two florets of raw broccoli
  
• 1 tablespoon moringa powder
  
• ½ red sweet apple
  
• 1 frozen banana
• about 250 ml of coconut water (for a thicker shake add less)

 

Babykale Mango Tumeric Smoothie

• one big hand full of babykale
  
• 1 frozen banana
  
• 1 tablespoon tumeric
  
• ½ mango
  
• juice of one lime
• about 250 ml of coconut water (for a thicker shake add less)

 

Honeydew Goji Berry Green Smoothie

• 1 big leave of kale
• small hand full of spinach
  
• ½ frozen banana
• ½ apple
  
• 1 big peace of honeydew
• small hand full of goji berries
• about 250 ml of water (for a thicker shake add less water)

 

Golden Kiwi Green Smoothie

• ½ frozen banana (frozen makes smoothie more creamy)
• 1 golden kiwi (is sweeter and has more aromatic in flavor)
• ½ apple
• hand full of baby spinach
• about 250 ml of water (for a thicker shake add less water)

 

Sweet Basil Mango Smoothie

• ½ frozen banana (frozen makes smoothie more creamy)
• ½ mango
• hand full of frozen pineapple
• hand full of baby spinach
• some butter lettuce
• a few sweet basil leaves
• about 250 ml of water (for a thicker shake add less water)

 

Avocado Melissa Smoothie

• hand full of baby spinach
• ½ avocado
• fresh squeezed juice of ½ lime
• ½ apple
• a few pieces frozen pineapple
• a few melissa or mint leaves
• about 250 ml of water (for a thicker shake add less water)

 

Kale Mango Smoothie

• 3 big leaves of kale
• ½ mango
• ½ frozen banana
• fresh squeezed juice of 1 orange
• about 250 ml of water (for a thicker shake add less water)

 

Papaya Lime Passion Fruit Smoothie

• 250 g papaya
• juice of ½ lime
• 1 frozen banana
• 1 passion fruit
• 1 hand full of spinach
• a few drops natural vanilla flavour
• about 250 ml of water (for a thicker shake add less water)