My Smoothie Recipes

There are a lot of green smoothie recipes out there and I’m sure they’re all awesome in their own right. I love to blend up these healthy green drinks and want to share with you some of my favorite smoothie recipes.

Green smoothies are a delicious blended drink made from fruit and leafy greens that are loaded with antioxidants and vitamins. Smoothies are an excellent way to enjoy a delicious drink that satisfies hunger and offers maximum nutrition.

The ingredients for the following recipes are always for about one glass of 350 ml.

 

 banana-raw-cacao-smoothie
Banana Raw Cacao Smoothie
  • 1 ½ frozen bananas
  • 1 tbsp raw cacao powder
  • 1 tsp cinnamon powder
  • 2-3 tbsp chiaseeds
  • 4 dates (soaked over night)
  • 1 tsp manuka honey
  • 200 ml hazelnut milk
  • 50 ml water
  • cacao nips for topping

 

apple-kiwi-chard-spirulina-smoothie
Apple Kiwi Chard Spirulina Smoothie
  • 1 golden kiwi
  • 1 small apple
  • 1 small handful of parsley
  • 1 handfull of chard
  • 2 big leaves romano salad
  • 1 tsp spirulina powder
  • 150 ml of water (room temperature)

 

basil-mango-hanf-protein-smoothie

Basil Mango Hanf Protein Smoothie
  • ½ medium sweet mango
  • 1 handfull of fresh spinach
  • 8-10 big basil leaves
  • 2 big leaves butterhead lettuce
  • 1 big Tbsp hanf protein powder
  • 200 ml water

 

celery-apple-parsley-smoothie

Celery Apple Parsley Smoothie
  • one hand full of spinach
  • ½ apple
  • 1 big string of celery
  • juice of half orange
  • a few pieces frozen pineapple
  • small hand full of parsley
  • about 250 ml of water (for a thicker shake add less)

 

passion-fruit-ginger-mint-smoothie

Passion Fruit Ginger Mint Smoothie
  • one hand full of spinach
  • a few mint leaves
  • 2 passion fruits
  • juice of half orange
  • half of small mango
  • a peace of chopped ginger
  • ½ apple
  • about 250 ml of coconut water (for a thicker shake add less)

 

Pear-kale-avocado-moringa-smoothie

Pear Kale Avocado Moringa Smoothie
  • 1 pear
  • 1 big leave of kale
  • one small hand full of spinach
  • ½ frozen banana
  • ½ avocado
  • 1 teaspoon moringa powder
  • about 250 ml of water (for a thicker shake add less)

 

banana-bluberry-nut-smoothie

Banana Blueberry Nut Smoothie
  • one hand full of almonds & cashews (soaked overnight)
  • small hand full of dried cranberries
  • one big hand full of fresh or frozen blueberries
  • 1 ½ frozen Bananas
  • 2 tablespoons ground flaxseeds
  • about 250 ml of coconut water (for a thicker shake add less)

 

broccoli-moringa-banana-smoothie

Broccoli Moringa Banana Smoothie
  • one big hand full of spinach
  • two florets of raw broccoli
  • 1 tablespoon moringa powder
  • ½ red sweet apple
  • 1 frozen banana
  • about 250 ml of coconut water (for a thicker shake add less)

 

babykale-mango-tumeric-smoothie

Babykale Mango Tumeric Smoothie
  • one big hand full of babykale
  • 1 frozen banana
  • 1 tablespoon tumeric
  • ½ mango
  • 1 frozen banana
  • juice of one lime
  • about 250 ml of coconut water (for a thicker shake add less)

 

honeydew-goji-berry-green-smoothie

Honeydew Goji Berry Green Smoothie
  • 1 big leave of kale
  • small hand full of spinach
  • ½ frozen banana
  • ½ apple
  • small hand full of goji berries
  • about 250 ml of water (for a thicker shake add less water)

 

Golden-kiwi-green-smoothie

Golden Kiwi Green Smoothie
  • ½ frozen banana (frozen makes smoothie more creamy)
  • 1 golden kiwi (is sweeter and has more aromatic in flavor)
  • ½ apple
  • hand full of baby spinach
  • about 250 ml of water (for a thicker shake add less water)

 

sweet-basil-mango-smoothie

Sweet Basil Mango Smoothie
  • ½ frozen banana (frozen makes smoothie more creamy)
  • ½ mango
  • hand full of frozen pineapple
  • hand full of baby spinach
  • some butter lettuce
  • a few sweet basil leaves
  • about 250 ml of water (for a thicker shake add less water)

 

messia-mint-smoothie

Avocado Melissa Smoothie
  • hand full of baby spinach
  • ½ avocado
  • fresh squeezed juice of ½ lime
  • ½ apple
  • a few pieces frozen pineapple
  • a few melissa or mint leaves
  • about 250 ml of water (for a thicker shake add less water)

 

kale-mango-smoothie

Kale Mango Smoothie
  • 3 big leaves of kale
  • ½ mango
  • ½ frozen banana
  • fresh squeezed juice of 1 orange
  • about 250 ml of water (for a thicker shake add less water)

 

papaya-lime-passionfruit-smoothie

Papaya Lime Passion Fruit Smoothie
  • 250 g papaya
  • juice of ½ lime
  • 1 frozen banana
  • 1 passion fruit
  • 1 hand full of spinach
  • a few drops natural vanilla flavour
  • about 250 ml of water (for a thicker shake add less water)

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