EVENTS (older to newer)
Yin Yoga special – for a healthy back & spine

Yin Yoga special – for a healthy back & spine

A healthy, bendy spine is important not just for your practice, but for your general health as well. The spine provides your whole body with support, allowing you to walk,…

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Yin Yoga Special – for Happy Hips

Yin Yoga Special – for Happy Hips

This 90 min Yin Yoga session will help you to release tension from the hips and pelvis. We will work on loosen tight hips, improve range of motion and circulation.…

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Yin Yoga Special – for flexible Upper Body, Chest & Shoulders

Yin Yoga Special – for flexible Upper Body, Chest & Shoulders

Often we carry a lot of stress in the neck and shoulder area. This 90 min Yin Yoga practice will help you release the deeper tension around the shoulders, arms,…

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