Yoni Yin Yoga Workshop – for the sacral chakra

August 24, 2019

09:00 - 12:00

126 Telok Ayer Street, Singapore 068595

S$30.00

Learn how to harness your sexual energy. Connect deeply with your feminine essence through this 90 min Yoni Yin Yoga workshop with Miriam loves Yoga

Yin Yoga is a slower practice where poses are passively held for longer periods of time. Penetrating deep into connective tissues and joints, helping to release tension, blockages in the body and balancing energy flow through your entire body.

By balancing your sacral chakra (which is located in the pelvic), Yoni Yin Yoga can enable you to reconnect with your emotional body with a sense of empowerment, femininity, pleasure, creativity, passion and overall well-being. ♥

Tune back into your feelings and reconnect with your inner sex goddess. Delight in self-care as an act of self-love and take back what’s rightfully yours.

💞Come beautiful as you are with an open mind and open heart.

Date: 24th Aug. 2019
Time: 9 am – 12 pm
Venue: Shake Farm HQ (126 Telok Ayer St, Singapore 068595)
🎟 Register now with contact@thehedoniststore.com
🎟 Admission: $30 (incl. 1 FREE SMOOTHIE)
Limited to only 15 women

Agenda:
9.00 – 9.15 am: Meet & Greet
9.15 – 9.45 am: Kegel Ball Intro & Activation
9.45 – 11.15 am: 90 min Yoni Yin Yoga
11.15 – 12.00 pm: Redeem your healthy smoothie & mingle with other like-minded ladies in our community (Q&A)

Please bring/ wear:
✔ Yoga clothes
✔ Yoga mat
✔ Drinking water
✔ Towel
✔ Kegel Ball* (Optional but you can purchase your own Kegel balls on site as some Kegel practices will be incorporated into this Yoni Yoga)

Disclaimer: Please note this is NOT a YONI EGG class. The Amouretta Vibrating Kegel Balls set will also be avail. for sale at an exclusive price as part of this event as it is an option to use during Yin Yoga.

 

About the Organiser: The Hedonist Store
The Hedonist Store (www.thehedoniststore.com) is a sex-positive store that enhances lifestyle experiences in an unashamed environment.

Be empowered by other like-minded professionals in a safe community through their social and fun events.

About the Organiser/location: Shake Farm
Shake Farm is a newly opened 3-storey shophouse on Telok Ayer Street. Pop in anytime of day to enjoy some healthy and wholesome goodness like protein bowls and shakes in the day and post work for some fresh-fruit cocktails and low-carb beers. This is great for the more health conscious CBDers who are looking for some other options on where to eat healthy.

About Level 3:
A beautiful multi-purpose event space (1000 sq ft) is available within a charming 3-story shophouse in the very heart of CBD.
Located on the 3rd Level of Shake Farm it has a projector, microphones, Sonos sound system and furniture to create a perfect desired event! Also, delicious wholesome food from the kitchen, drinks from the bar and a cozy lounge area on Level 2 of Shake Farm can facilitate with any inquiries.

About the Yoga Instructor: Miriam loves Yoga
Miriam’s yoga journey began 2008 in Shanghai where she completed a 200-hour Hatha Vinyasa Yoga Teacher Training with Lance Schuler of Inspya Yoga. Next to teaching her own classes she was also an assistant at further Inspya Yoga Teacher Trainings throughout Shanghai and Hamburg.

She has been teaching in Munich since moving back to Germany in 2010 and is constantly seeking new inspiration and expanding her knowledge through different workshops and courses. In 2012, she completed a Yin Yoga Training with Paul Grilley, along with a Pre/Post Natal Yoga Training with Patricia Thielemann-Kapell. In 2014, she followed up with a further Yin Yoga Course with Josh Summers, and an advanced Yoga Teacher Training (300-hour Yoga Alliance), again with Lance Schuler.

Her love for travelling brought her to Singapore in November 2015 where she is teaching since then. 2016 she concluded here another Yin Yoga Course with Dhugal Meachem, followed 2017 by a Yoga Therapy Training with Arun Rana at Pure Yoga. As she is very eager to learn she completed in 2018 two Restorative Yoga Teacher Trainings with Adeline Tien, another Yoga Therapy Training with Arun Rana and a Yin & Yoga Nidra Training with Jo Phee. Soon after in 2019 she studied again with Jo Phee and finished another Yin & Chinese Medicine Training.

Miriam loves teaching Vinyasa and Hatha classes as much as the slower-paced Yin, Yoga Therapy and Restorative classes. She views them as perfect complements in a practice. In her yoga classes it is very important for her to give participants easy access to yoga and to adapt to special needs of each individual student.

 

*What’s the workshop like?
The yoga session begins with a short mediation to initiate this first connection to the Sacral, Svadhisthana Chakra, followed by a Yin Yoga practice in combination with some Kegel exercises* and finishes off with a guided relaxation.

The yin yoga postures will be paired with positive affirmations to activate and energize the Sacral Chakra focusing on the initial gut reaction towards a specific feeling and sensation.

* Who can attend this workshop?
This is an exclusive all ladies event and you would need to be above the age of 18. No previous yoga experience is required, all levels welcome.

* Is there any nudity involved?
No. We always ensure a safe, fun environment for everyone. Should you wish to change, toilets are on site for you to do so.

* Can I bring my own food and drinks?
No but your ticket does includes 1 complimentary yummy smoothie from Shake Farm

* Is there a dress code?
Yoga attire

* Are refunds allowed?
Please note that we don’t do refunds once but replacement are allowed. Kindly notify us at contact@thehedoniststore.com

Important: If you are someone from the media or social media influencer, kindly inform/ email us as we respect the priv

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